World Day of Physical Activity: About One in Three Greek Adolescents Physically Inactive

April 6th marks the World Day of Physical Activity, an yearly observance established by the World Health Organization (WHO) successful 2002. This time aims to rise consciousness astir the value of carnal enactment and its relation successful maintaining a steadfast lifestyle. The extremity is to promote radical worldwide to prosecute successful much carnal enactment for amended health.

Concerning Findings About Physical Activity successful Adolescents

In Greece, caller findings uncover an urgent request for enactment to code concerning levels of carnal inactivity, peculiarly among adolescents.

According to the latest nationalist survey conducted successful '22 by the “Hellenic Research Institute for Mental Health, Neurosciences, and Precision Medicine,” a worrying trend is emerging among Greek teenagers. Almost one-third (30.4%) of Greek adolescents are considered physically inactive, meaning they prosecute successful little than three days of carnal enactment per week. This complaint is importantly higher than the planetary mean of 24%, underscoring a increasing occupation successful Greece.

Gender Disparities successful Physical Activity

Girls are peculiarly much apt to beryllium inactive, with 37.1% of girls reporting debased levels of carnal enactment compared to 22.9% of boys. Additionally, the inactivity complaint increases with age, arsenic older adolescents are little apt to conscionable carnal enactment guidelines.

Sedentary Lifestyle Among Teens

The occupation of carnal inactivity is compounded by an expanding trend of sedentary behavior. One successful 4 teenagers (24.1%) study spending a important information of their leisure clip sitting oregon lying down, a wont that worsens with age.

COVID-19’s Impact connected Physical Activity

The COVID-19 pandemic has besides negatively impacted carnal enactment levels. Over 40% of teenagers reported that the pandemic constricted their quality to beryllium physically active. This diminution successful enactment was particularly noticeable among older adolescents.

The Need for Urgent Action successful Greece

Experts stress the urgent request for interventions to beforehand carnal activity, peculiarly for older adolescents, girls, and those from lower-income families. Dr. Anna Kokkevi, the technological person of the study, emphasizes that this contented requires stronger support from the authorities and communities. Schools, section authorities, and wellness professionals indispensable collaborate to promote carnal enactment done amended sports programs, improved infrastructure (such arsenic harmless walking and cycling paths), and consciousness campaigns for parents and the public.

Source: tovima.com